Delicious Raw Juice Recipes
If you decided to step up your juicing to get
as many vitamins and minerals as much possible.. then
fresh raw juice best avenue for you ! Since raw juice has
beneficial enzymes that help assimilate all those nutrients without
adding more stress on your body. Increasing the amount of
fresh raw juice can be a life-saver.
It can give you so much energy throughout the day. When your tired a
glass of raw juice can get you re-energized in no time to complete
with whatever crazy stuff going on your schedule. I would recommend lots of raw juice to anyone,
but especially if you are experiencing a time of stress or fatigue.
Below are some of my new favorite combinations.
Remember that variety is truly the spice of life especially in
nutrition and juicing. Using a wide variety of vegetables and fruits
will expose you to the widest range of minerals and vitamins.
Singkamas and Beet Juice
2 large Singkamas
1 small sugar beets
1 bunch of any talbos
Process everything through juicer and serve.
Sayote and Pipino juice
2 Sayote
2 Pipino
1 small apple
1 cup brocolli
leaves
Apple, carrot and celery juice
Alter the amounts of either the carrots or apple to make the juice sweeter or savory to suit your taste buds:
2 small fuji apples
1 head of favorite lettuce or any
greens
Process the apples, carrots and celery through juicer, mix well and serve.
Tomato, cucumber, parsley and carrot juice
3 medium tomatoes
1 large cucumber, peeled, if desired
1
large bunch of fresh parsley
3 medium carrots
1 head of favorite lettuce, vary each time
Process tomatoes, cucumber, parsley and carrots and serve.
Detox Juice
The combination of chosen vegetables is a great cleanser.
4-6 carrots
6 stalks celery
1 apple
1 bunch spinach or saluyot
1/2 bunch parsley (optional)
Juice all ingredients together and enjoy !
If you're working hard to get more nutrition, minerals and vitamins back into your body. — one of the best things you can do is to make sure to drink plenty of green juice. I love green juice.
Anyway, today I wanted to share my go-to, anytime juice that I use to help mineralize and cleanse. It contains sodium, calcium, folate, vitamin C — among other nutrients — and the ginger is soothing to the stomach (plus, adds a bit of spice!) The lemon is a great way to add a tangy sweetness that puts this juice over the top in terms of flavor.
1 Cucumber
1 cup Spinach
3-4 Stalks of Celery
1 Handful of Parsley
1/2 Lemon
1/2 Inch of Ginger
You can modify this juice and make it sweeter for more sensitive palates by adding a little bit of apple juice or carrot juice.
Pineapple Zinger
This is a super refreshing juice that you can actually make as a smoothie as well. It’s filled with the enzyme bromelain that helps with digestion and has been shown to have a positive affect on gut-like symptoms.
Don’t be too concerned about the amount of sugar in this drink unless you’re drinking 1-2 of them a day.
1/4 – 1/2 Pineapple
1-2 Handfuls of Cilantro
Be sure to keep the core of the pineapple in the recipe. Also, you can chill the pineapple before making this juice to up the “refreshing” quotient.
Green Watermelon
1 Cucumber
2 Stalks of Celery
3-4 Leaves of Broccoli Leaves
Handful of Cilantro
1 Cup Watermelon
Small piece of garlic
This is refreshing and green-o-licious. The garlic will give it a kick and keep your immune system humming!
These are a few of our favorite things…
(e.g Raindrops on roses and whiskers on kittens, Bright copper kettles and warm woolen mittens)
We recommend Matstone Juicer and Vitamix High Speed Blender. I've been using mine for about 8 years now. Juicing almost everyday... And its still going. For more information on MATSTONE and Vitamix call or text us for free demos at (0919) 2127190.
Detox Juice
The combination of chosen vegetables is a great cleanser.
4-6 carrots
6 stalks celery
1 apple
1 bunch spinach or saluyot
1/2 bunch parsley (optional)
Juice all ingredients together and enjoy !
If you're working hard to get more nutrition, minerals and vitamins back into your body. — one of the best things you can do is to make sure to drink plenty of green juice. I love green juice.
Anyway, today I wanted to share my go-to, anytime juice that I use to help mineralize and cleanse. It contains sodium, calcium, folate, vitamin C — among other nutrients — and the ginger is soothing to the stomach (plus, adds a bit of spice!) The lemon is a great way to add a tangy sweetness that puts this juice over the top in terms of flavor.
1 Cucumber
1 cup Spinach
3-4 Stalks of Celery
1 Handful of Parsley
1/2 Lemon
1/2 Inch of Ginger
You can modify this juice and make it sweeter for more sensitive palates by adding a little bit of apple juice or carrot juice.
Pineapple Zinger
This is a super refreshing juice that you can actually make as a smoothie as well. It’s filled with the enzyme bromelain that helps with digestion and has been shown to have a positive affect on gut-like symptoms.
Don’t be too concerned about the amount of sugar in this drink unless you’re drinking 1-2 of them a day.
1/4 – 1/2 Pineapple
1-2 Handfuls of Cilantro
Be sure to keep the core of the pineapple in the recipe. Also, you can chill the pineapple before making this juice to up the “refreshing” quotient.
Green Watermelon
1 Cucumber
2 Stalks of Celery
3-4 Leaves of Broccoli Leaves
Handful of Cilantro
1 Cup Watermelon
Small piece of garlic
This is refreshing and green-o-licious. The garlic will give it a kick and keep your immune system humming!
These are a few of our favorite things…
(e.g Raindrops on roses and whiskers on kittens, Bright copper kettles and warm woolen mittens)
We recommend Matstone Juicer and Vitamix High Speed Blender. I've been using mine for about 8 years now. Juicing almost everyday... And its still going. For more information on MATSTONE and Vitamix call or text us for free demos at (0919) 2127190.
