MORE RECIPES FOR YOU ... CHEERS !!!
Mock Re-Fried Beans in Tomatoes
4 large Tomatoes
(different colors or varying degrees of ripeness)
RAW Veggie Dip
1/4 cup raw pili nut
1 small avocado
juice of 4 calamansi
1 large clove garlic
2 Tbsp water
1/4 cup diced cucumber
1/2 tsp finely grated white onion
4 sun dried tomatoes, rehydrated and minced
Puree everything EXCEPT the sun dried tomato. Add that in at the end. Serve with
veggie sticks like carrots, celery and singkamas.
Kailan Salad
1 small bunch Kailan (Broccoli Leaves)
3 tablespoons olive oil
juice of 1 lemon
1 large clove garlic
2 Tbsp Braggs Aminos
2 kiwis (1 kiwi mashed the other 1 for presentation)
1/2 small red onion
2 tablespoons walnut
Stack the broccoli leaves, a few leaves at a time and cut into very thin ribbons. Place in a large bowl. Using your hands, massage and squeeze the greens until it begins to wilt. Add the remaining ingredients. Let it sit for a few minutes and place in the middle if the plate with kiwi slices. Garnish with nuts.
Chocolate Chia Pudding
This pudding is chocolatey, thick, delicious... and has a nice frostiness from the ice! I like to top it with raw cacao nibs and dehydrated coconut flakes
Ingredients:
2 tablespoons Chia Seed 1 cup Water 1 cup Ice Cubes 3 tablespoons Cacao Powder 2 tablespoons Lecithin Granules 1 tablespoon Yacon Syrup Vanilla extract to taste
Shake the chia and water together in a glass jar and then set aside for at least 10-minutes, allowing the chia to swell.
Blend all ingredients together until smooth and creamy. Tip: Let the chia soak in the water overnight and then whip it up in a jiffy for breakfast!
Mock Re-Fried Beans in Tomatoes
4 large Tomatoes
(different colors or varying degrees of ripeness)
1 cup sprouted sunflower seeds
3 tbs sesame seeds
2 tsp. lemon juice
3 tsp. minced sweet onion & 1 clove fresh garlic
2 tsp. chili powder or 1 tsp. cayenne
1 tsp. cumin powder
1-2 dates pitted
Sprinkle of pink salt on tomato
Cilantro for garnish
RAW Veggie Dip
1/4 cup raw pili nut
1 small avocado
juice of 4 calamansi
1 large clove garlic
2 Tbsp water
1/4 cup diced cucumber
1/2 tsp finely grated white onion
4 sun dried tomatoes, rehydrated and minced
Puree everything EXCEPT the sun dried tomato. Add that in at the end. Serve with
veggie sticks like carrots, celery and singkamas.
Kailan Salad
1 small bunch Kailan (Broccoli Leaves)
3 tablespoons olive oil
juice of 1 lemon
1 large clove garlic
2 Tbsp Braggs Aminos
2 kiwis (1 kiwi mashed the other 1 for presentation)
1/2 small red onion
2 tablespoons walnut
Stack the broccoli leaves, a few leaves at a time and cut into very thin ribbons. Place in a large bowl. Using your hands, massage and squeeze the greens until it begins to wilt. Add the remaining ingredients. Let it sit for a few minutes and place in the middle if the plate with kiwi slices. Garnish with nuts.
Chocolate Chia Pudding
This pudding is chocolatey, thick, delicious... and has a nice frostiness from the ice! I like to top it with raw cacao nibs and dehydrated coconut flakes
Ingredients:
2 tablespoons Chia Seed 1 cup Water 1 cup Ice Cubes 3 tablespoons Cacao Powder 2 tablespoons Lecithin Granules 1 tablespoon Yacon Syrup Vanilla extract to taste
Shake the chia and water together in a glass jar and then set aside for at least 10-minutes, allowing the chia to swell.
Blend all ingredients together until smooth and creamy. Tip: Let the chia soak in the water overnight and then whip it up in a jiffy for breakfast!
I have suffered from adenomyosis with severe cramps during and after my period. It was very painful and heavy bleeding and severe lower back pain my pain was unbearable to a point of being not able to move and a stabbing like pain on the left of my ovaries. Pain goes away when a clot comes out. But it took a while for the clot to come out. After several meetings with my gynaecologist which she suggested "Hysterectomy" but I refused I know what Hysterectomy is and how heart aching it can be then she stated that Allopathic treatment will help in pain management but it will not cure the disease. I started treatment with a drug named "endoheal 2 mg". This gave me pain relief but reduced my periods almost to no periods with numerous side effects - spotting and fluctuation in my dates. I was not mentally satisfied to bear the side effects so I came across ''Ayurvedic doctor" who started my treatment with herbs. Though I continued above drug 'endoheal 2 mg'" parallel for nine months for easy pain management. From then I continued taking the treatment. It reduced the size of my lesion but did not reduce it further after few months. And there was no relief in pain during menstruation but my Dr. Advised me to continue it during 3 months without any gap. I had noticed a quick ageing of my skin in the last 2 years. I am a smoker but for some reason I feel my quick ageing has to do with something else because I have been smoking for a long time and it's only recently that I noticed a fast decline of my skin elasticity. After then pain radiates very badly in my left leg, lower left back and left side of my vagina. The pain normally start anytime during 3, 5,6 days, but at time I had to take a painkiller for this also as it irritates whole day. Then pain disappears after fews day. My digestion was slow but Dr. Ronnie's supplements has improved it impossible situations is becoming possible miracles gradually.
ReplyDeleteI was lucky to read in the internet about a lady who was cured from Adenomyosis through Herbal Medication. I contacted Ronnie through an email address I got from a testimony shared on the internet. Without further delay I made an order, I switched over to it. I had great breakthrough, that in the first month, I was already testifying of the effective of the Herbal medication. After 3months course of taken the medicine, all symptoms were gone. It has been 1 year and four months since I became free from adenomyosis. Anyone who is not in my position would not understand what I went through, the heart break, the pain and how frustrated I was for 6 odd years. Believe me, it was hell. I am so happy; I never believed I will be this happy again in life. My story is quite lengthy, it might help you too. You may contact Dr. Ronnie to know more via his email on. ronniemd70@gmail.com