Friday, December 11, 2009

Sources of Organic Produce





I love Weekend Markets ! On Saturdays I often go to Salcedo Market. My favorite is Herbana Farms where I would get my greens, fruits and vegetables. The proprietor Gil Carandang also gives lectures on Organic Farming from time to time. At Rizal Dairy I would buy organic chicken for my niece. They also have good stock of freshly made yogurt and quark. I've read in one of my books that the combination of flaxseed oil and quark has a strong anti cancer fighting qualities.



Herbana Farms is a 4 hectare ecological organic demonstration farm that sits on a hill with a panoramic views of Laguna de Bay, Mt. Makiling, Mt. Malarayat, Mt. Makulot and the famous Tagaytay Ridge. It specializes in the production of herbs, organic salad greens, specialty vegetables and free-range chickens.




One of the main goals of the farm, aside from organic crop and livestock production, is the creation of special gardens and crop fields to showcase both the organic and natural farming technologies and agro-ecological approach to sustainable agriculture. Two production systems are showcased in the farm – intensive gardens and field crop productions.

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Here's a list of Weekend Markets that I have visited in my years of being a vegetarian. But my steady supply comes from Teddy of Mara's Organic Market.
You may ask for delivery if your near the area just meet their minimum of P1,ooo per delivery.

It is always advisable that you know your supplier since in most cases it's hard to know if your supplier strictly conform to the organic way of farming. Tip : Organic produce are normally smaller and doesn't look perfect. Meaning there are holes in the greens cause it's eaten by insects and worms.

In case of doubt, stick to our local vegetables. Everything in the Bahay Kubo song is surely organic since you wouldn't need fertilizer to grow them. At the same time they don't need insecticides coz they have natural predators.

Have fun shopping for your veggies on weekends !

Salcedo Market Saturdays 7am to 2 pm
Tree shaded Parking Lot near Makati Sports Club
directly across the Three Salcedo Apartment Building
Legaspi Street Salcedo Village, Makati MM
Look for :Herbana Farms by Gil Carandang
& Rizal Dairy

Legaspi Market Sundays 6am to 2pm
Salcedo Street, Legaspi Village, Makati MM
Parking lot across Starbuck Herrera stretching to the
Union Chuck of Makati
Look for Mara's Organic Market c/o Teddy

Lung Center Sundays 6am to 3pm
Quezon City

Mercato Weekend Market Saturdays & Sundays 7am to 2pm
Bonifacio High Street at the back of The Spa
The Fort, Taguig
Look for Herbana Farm

AAni Weekend Market every Saturdays and Sundays
FTI Complex, Taguig

From Makati (Fort Bonifacio area) to the market is by taking C-5/Carlos P. Garcia Avenue. By the end of the avenue approaching SLEX, take a left turn to the service road and you’re almost at the entrance of the FTI complex. This may be a shorter trip than taking Pasong Tamo.

Holy Carabao Holistic Farm
Bio Dynamic Farm
The Farm House
Sta. Elena 1688 Red Tail Lane
Cell # 0939 8828722
email : holycarabaoholistivfarm@yahoo.com
Also available at Rustan's Supermarket

From SLEX, exit Sta. Elena Cabuyao. After toll booth make a right. Then turn right on the first Village gate. Ask the guard to the direction of Fun Farm. Text first to know what veggies are available.


ISIP Foundation - Tuesdays and Saturdays
Bio Dynamic Produce
6241 Palma corner Manalac Street
Polacion, Makati M.M.
(near Rockwell)
Tel # 899 4675



Where to Get Nuts, Seeds & Spices
(not really Organic but I would think it's semi Organic)


TAJ - Indian Store
Bagtikan Street corner Guijo Street
San Antonio Village, Makati

Azaad - Indian Store
Jupiter Street Makati & UN Avenue, Manila




From Business Mirror


Business Mirror
Friday
Dec 11th
Cookie Jar No. 2 PDF Print E-mail
Life
Written by Nancy Reyes-Lumen / Cooks
Thursday, 10 December 2009 16:16


ANOTHER “Cookie Jar” installment for foodie friends...foodie finds to share, to make gift listing a breeze, and to connect easily. Cookie Jar is a regular feature of the monthly magazine Cook, The Culinary Lifestyle Magazine. It is a service that goes a long way for foodies who need to know about the best finds, and where and how to reach the source. It works both ways for the resource and the foodies in pursuit of the best food gifts to give away this Christmas.


Happy days!

The sweetest castañas to buy for the Christmas table, or for lolo and lola (as they tell you about their “castaniyog days”): go for the small Mandarin Chestnut variety. We discovered this years ago and wrote about it after experimenting on several kinds of chestnuts, from the ping-pong-sized to the champoy-sized...and even if the price has gone high, look for RTA Castanas usually in Rustan Supermarket outlets. Reminder: before buying ask them if they will right away change the bad chestnuts (usually burnt or plain rotten) for free. Better yet, check them one by one before you leave the counter.

The best place to buy frozen salmon in assorted cuts and sizes...and we may as well mention that it’s also the best choice for lamb cuts and huge turkeys. This is at Cash & Carry. As for whole salmon at a good price: try Makro.

The newest, trendiest sausage for Mediterranean dishes, and you do have to acquire a liking for it: lamb sausage, popularly known as merguez. This is the “meat” of Parisian delis in their Arabian quarter, and you can get it at Sänti’s (844-1154) and Terry Selection (844-1816). The subtle gaminess of lamb tempered by beef is punctuated by paprika overdrive. It gets tastier if not gamier than chorizo El Rey.

The most muscled bread: baked and enjoyed the classic way—crusty outside and tender, chewy inside. That would be L’artisan bread. From the name, you get a hint that the dough is made from artisanal recipes and methods of kneading and proofing. Their breads are truly wonderful whether taken alone or with deli meats from Mickey’s Deli (Jupiter Street, Makati). Kudos to Johnlu Koa for this masterpiece of a bread shop.

The most reasonably priced Peking duck, and much, much better if you come in a pack to eat there: Spring Deer along Timog Avenue. Lots of aquarium livestock for the freshest choice of cooked dishes. True, the place needs refurbishing, but that’s probably the price of having friendly rates. The place is ideal for family lauriats—they even have sing-along KTV in private dining rooms—complete with Chinese songs pa.

The most interesting healthy bread with ethnic appeal: malunggay bread by Paul Calvin’s place in Forbestown at The Fort. The cake loaf has the flavor base of banana loaf bread interspersed with malunggay purée, and by all accounts the texture and color of this loaf bread/cake is certainly a good deal and will make a worthy food gift. Call: 856-5900.

The best homemade buko-lychee sherbet for those who still feel the heat despite the early December chills: look for Ka Mete Hernandez at 5479 M.H. del Pilar, Barrio La Huerta in Parañaque. How to get there? According to Ka Mete: “Look for Quirino Avenue hanggang sa tulay. You will see the Municipal High School. The frontage is a hot-dog stand and a sign ‘Dental Clinic’”...are you still there? Okay, if you feel lost just getting down the directions, call Maricel, their househelp who has a cell phone: 0921-4134079 or 826-3958.

Extremely good Turrones de Pili that is proudly Filipino made-for-export quality: Felicia’s from Bacolod City. I received a box from my gourmet friend Elen Jison Golez (she of Iloilo’s famous Nelly Garden...Palace, that’s what I want to call it.) This rich nutty cake of masapan de pili is oozing with buttery taste, eggs and cream. The sweetness is not cloying and you will savor every bite and let it melt in your mouth. Call for orders: (034) 433-6586. Perfect for balik/alis-bayan!

The best chap chae in town: Korean Noodle Salad (can be enjoyed hot or cold) and no worries about spoilage. P850 for 15 servings, comes in an aluminum pan. Also embotido, made from an extra-special recipe by a senior aunt of the Jimenez clan of Silay. It is priced at P300 for an 800-gm roll. All these recipes cooked by foodie Laylay Legaspi. You can pick up your orders from The Gallery Building on Amorsolo Street (8733-3334/ 875-3316) or...on Saturdays, you can pick these up from The Salcedo Weekend Market from the Chicken Inasal stall of Melissa Jimenez.

The most convenient supply of inihaw na bangus, neatly packaged and ready to place at the buffet table: Pixie’s Inihaw na Bangus. Promise, “walang kaliskis!” says the packaging. Saves you the time to prepare this party-fish dish. Each fish has a bouquet of lemongrass tucked into it, giving it the lemony aroma. The bangus is fat and stuffed with onions and tomatoes. Check it out at www.pixiessinugba.com.









Raw food at its best and healthiest, take it from Aileen de Guzman, who has been giving workshops on raw-food preparations and delicious dips. Tahini dips, soy-based dips, sesame-seed spread and even a faux chocolate paste that is used for making her so-delicious-you’can’t-believe-it’s-vegan tiramisu. Look up the recipes and schedules of workshops for preparing lovely raw food. Her workshops are eagerly endorsed by health food guru Mary Ann Ojeda...so believe. E-mail healthspringph@gmail.com

Most promising home-style little pizza business with big dreams: Crispizas, run by newlywed techies Anthony and Elizabeth Cayetano. Their gourmet pizzas are lovingly prepared in their love nest (making it crowded) and are baked on the spot in a wood-fired brick oven. The toppings are thick and spread to the very last millimeter of the crust’s surface. How’s that for loving portions? The big dreams of this couple will reach big success owing to the tasty and unique pizzas they turn out. Call: 0908-5576106

More Cookie Jar lists next week!

Very important
Meanwhile...here’s a note of fair warning to all avid foodies on the prowl for goodies, as well as foodies who are eager to make good business this holiday season with their homemade goodies: read and read well...and warn others.

Last weekend a caterer who was featured on this page on December 4 received a huge order for her leg of hams. The order seemed too big to be true but her staff got excited about the call anyway. In the same weekend, another home cook who makes a famous bottled cheese spread also got a call for a big order of her products: 2,000 bottles needed in a jiffy! So who wouldn’t get excited at this prospect?

As both parties were counting the sale amount, they also grew skeptical. Such an amount like P400,000 is unbelievable, right? But what if...it were true?

Anyway Ms. Caterer said she would require a check to be deposited to her account on Monday and if the check was good on Thursday, she would fulfill the order by Friday for the pickup. The “customer” said there was no need for a down payment because they already had a PO signed by the purchasing manager and other managers of the big company. Still, she insisted, although she prepared part of the order...just in case it’s true.

The “customer” even faxed both parties the PO which looked good enough, signed and all. But upon double checking the background of the “customer,” the name used did not know nor had knowledge of making any such big order for food. Many other suppliers may have already fallen victim to this scam.

Be vigilant against this group—they are a bunch of professional thieves out to scam home-food businesses. DO NOT ACCEPT SUCH A BIG ORDER WITHOUT ASKING FOR A DOWN PAYMENT. Here are other important tips:

1. There’s no such thing as a cashier’s check. There are manager’s checks that can be issued, but our banker friend said it’s still best to wait for the manager’s check to clear before giving the goods.

2. Big orders that are made on Fridays or payments of checks made on Fridays are iffy. Ask for a down payment way in advance.

3. If the orders are temptingly big, send a checker to look at the place of delivery, etc. Although this is not a guarantee that the warehouse or office will still be there the next day, it is best to take extra precaution.

4. Report any anomalies to the police if you suspect that the persons ordering from you share the same modus operandi.

5. Last, remember their ploy: place a big order on a Friday and the due is next Friday, giving you only a short time to prepare. Payment will be fully paid on the day of pickup or delivery. Also, do not believe in POs or cashier’s checks as guarantees of payment.

6. Do have a prosperous Christmas...be safe and sure to sleep well.
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Last Updated ( Thursday, 10 December 2009 16:23 )

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Thursday, December 10, 2009

Live Food Workshop





Raw Food Session with Wellness Guru Mary Ann Ojeda, Chef Laica Herrera, Joan Sen, Tess Ecueta and Grace Lao of Bossom Buddies, Hindy Tantoco and her Mom Sari Kem.








For Optimum Health!






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Discover the secrets of living foods for radiant health. Learn how to create delicious and creative dishes that’s easy and simple to prepare. Expand your universe to a whole new world of eating delights!
This class features the basics on living a healthy lifestyle that would help lower blood pressure, lower cholesterol, improve eyesight, reduce migraine, heal allergies and skin problems such as eczema and psoriasis and even aid in reversing chronic disease like diabetes, heart disease, fibromyalgia, cancer, etc..
What are some more benefits of eating live foods?
* Loose or Gain fat quickly and easily- getting to your own natural metabolic weight
* Smooth, clear skin and nails that grow quickly and strong.
* Vibrant, shiny, healthy hair.
* More brain power, focus and concentration.
* Vitality and energy like you had when you were a kid!
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THIS WORKSHOP WILL HELP YOU INCORPORATE MORE LIVE FOOD INTO YOUR DIET!
Live Food Preparation Class Series. High in Nutrition while Delighting your Taste Buds ! Saturdays on January 16, 2010 1:00pm to 5pm.
5888 Gloria St. Poblacion, Makati.

Each class is about 4 hours long
Bring a friend to avail of the 20% discount
Includes detailed notes of recipes and food prep tips.
Reservations requested for planning purposes-- insure ample food and seating.
Tel # 890-9161 (0919-2127190)

Directions are given when you make reservations.